- Dissolve mental and physical stress and anxiety
- Learn tools to help you relax, stay calm and focussed
- Feel comfortable in your own skin and flourish without anxiety holding you back
- Feel relaxed like never before
- Discover the real you, the relaxed, present, calm, happy you!
Come and join our 3 week course, get ready to feel amazing in your body and mind
Friday 9th, 16th and 23rd September 7-8.30pm
£36 for the course.
To book contact Claire on 07904 219085 or firstname.lastname@example.org
We provide all mats and any equipment needed.