Private Sessions


•Private 1:1 Sessions

Private classes are a great way to accelerate your learning and fine tune your Pilates skills. Particularly beneficial when recovering from injury. Private classes include exercises tailored to your individual aims and needs and detailed feedback and correction.


•Private 2:1 Sessions

Private 2:1 classes involve 2 clients per instructor. Once again a great way to achieve more out of your Pilates experience including exercises tailored to your aims and needs.

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Private Sessions
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"The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living among us today. However, it is the ideal to strive for, and in our opinion, it is only through Contrology that this unique trinity of a balanced body, mind, and spirit can ever be attained."

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Member of The Royal Academy Of Dance

Member of the Body Control Pilates Association

Member of the Register of Exercise Professionals