Classical Mat Classes
Description:
A dynamic class striving to move through the Classical Pilates Mat.
A combination of 36 challenging exercises, designed by Joseph Pilates, to lengthen, strengthen and sculpt you body.
Who is this class for?
For those very advanced clients with no current injury. An excellent class to take alongside a General Matwork class.
What can the Kendra Classical Mat class offer me?
Rachael is one of the very few Body Control Pilates teachers to have completed her Classical Mat qualification. The Classical Mat class is a great opportunity to put your sound Pilates technique to the test.
